Your daily values may be higher or lower depending on your calorie needs. You'd need to walk 159 minutes to burn 570 calories. McDonaldâs Canada Nutrition Facts Category Page Breakfast McCafé & Bakery Beef Chicken Sandwiches & Wraps Salads Happy Meal Beverages Snacks & Sides Desserts & Shakes Condiments ... BLT Bagel with Multigrain Bagel 167 g 540 25 38 9 0.4 47 50 930 39 62 21 3 12 8 17 15 15 6 30 BLT Bagel ⦠There are 480 calories in a Plain BLT Bagel from McDonald's. Log In. Thank you. You'd need to walk 122 minutes to burn 437 calories. If you have questions about our food, please reach out to the McDonaldâs Guest Relations Contact Centre at 1-888-424-4622. 46 %62 gCarbs. Multigrain Egg BLT Bagel Extra Value Meal [720-740 Cals] Calories do not reflect customization or additional ingredients.Adults and youth (ages 13 and older) need an average of 2,000 calories ⦠: Calorie breakdown: 3% fat, 83% carbs, 14% protein. McDonald's Plain BLT Bagel Nutrition Facts. main content. This basic breakfast sandwich has fewer calories and less saturated fat than any of the McDonald's options with sausage, bacon or served on biscuits or McGriddles®. Learn about the number of calories and nutritional and diet information for McDonalds BLT sandwich. Find nutrition facts for over 2,000,000 foods. Percent Daily Values (DV) are based on a 2,000 calorie diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 437 calories in 1 order (7.3 oz) of McDonald's (Canada) Egg BLT on Sesame Seed Bagel. Each "~" indicates a missing or incomplete value. Most of those calories come from fat (39%) and carbohydrates (48%). About Food Exercise Apps Community Blog Shop Premium. Sign Up. Show full nutrition information McDonald's The Best: The McDonald's Egg McMuffin® has 300 calories, 5 grams of saturated fat, 2 grams of fiber, 18 grams of protein and 820 mg sodium. There are 570 calories in 1 sandwich (207 g) of McDonald's Bagel BLT avec Åuf sur Bagel Sésame. ... Mcdonalds Blt Bagel Half-Mayo (1 serving) Calories: 380, Fat: 13g, Carbs: 52g, Protein: 14g. There are 570 calories in 1 order (7.3 oz) of McDonald's (Canada) Egg BLT on Cinnamon & Raisin Bagel. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. There are 260 calories in 1 bagel (94 g) of McDonald's Plain Bagel. "Many fried fish sandwiches have more than 700 calories and 40 g fat" says Karen Ansel, M.S., co-author of The Calendar Diet. Source: Nutrient data for this listing was provided by McDonald's. Serving Size : 167 g. 540 Cal. Mcdonalds (Canada) Mcdonalds (Canada) - Blt Multigrain Bagel. Compare. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get full nutrition facts for other McDonald's products and all your other favorite brands. Calories in Blt Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Blt Bagel. Lose weight by tracking your caloric intake quickly and easily. Free online calorie counter and diet plan. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Your daily values may be higher or ⦠Comprehensive nutrition resource for McDonalds BLT sandwich. Live Healthy & Happy. Most of those calories come from fat ( 39 % ) and carbohydrates ( 48 % ) of restaurants. Learn about the number of calories and nutritional and diet information for Mcdonalds BLT sandwich by tracking your intake. By tracking your caloric intake quickly and easily ⦠Comprehensive nutrition resource for Mcdonalds BLT sandwich mcdonald's blt bagel calories... Order ( 7.3 oz ) of McDonald 's products and all your other favorite.. 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