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© 2010 - 2020 Well Plated by Erin. Get the BEST Slow Cooker and Instant Pot Ideas! Dinner. I opted for avocado, cilantro, and a dollop of Greek yogurt, my go-to healthy swap for sour cream. Thank you! Garlic: 1 tsp granulated dried garlic will work if needed. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. I used a mix of pinto and black beans, which makes the dish extra satisfying and provides a delightful contrast of flavors and textures. https://www.seductioninthekitchen.com/slow-cooker-dorito-taco-casserole Hi Cari! I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Recommended Slow Cooker Size: Jennifer used the Crock-Pot Casserole Crock Slow Cooker, but you can use any large oval slow cooker to make this. This recipe means that a delectable dinner is ready when I walk in the door from work. Cook, breaking up the meat, until the turkey is cooked through and most of the excess liquid has evaporated, about 8 minutes. I’m watching my calories very  closely and wondered if you had any idea how many cups 1/8th of the recipe would be? Toss sweet potatoes with avocado oil and sea salt in bottom of 9×13 casserole dish, and bake for 25-30 minutes or until tender. Site maintained by Makeworthy Media. Heat the olive oil in a saucepan or instant pot. Stir to combine. It’s like a baked Mexican lasagna. Add broth, tomatoes, sauce and taco seasoning. Red onion: Yellow onion works great too. 1-1/12 lbs lean ground turkey or beef (cooked and drained) 1 26oz can Tomato Soup Place two tortillas on the bottom of the slow cooker. I made my Slow Cooker Taco Beef with ground beef (duh), THIS easy to make Taco Seasoning (or use your favorite!) Taco Casserole Ingredients and Substitutes. I’m just waiting for the final results when it is done – ready to eat. Normally casseroles are made in the oven and many have things like rice, corn tortillas, or tortilla chips to make it a little heartier. To make this taco casserole, start by cooking onion and some garlic in a little bit of olive oil (or chili oil if you like extra heat!) Ingredients for Slow Cooker Healthy Taco Casserole: Get the Complete Recipe for Slow Cooker Healthy Taco Casserole from Slow Cooker Gourmet. My math brain isn’t working well. Net, add your protein and some taco seasoning. I used whole wheat flour tortillas because they can hold up to longer cooking times, but if you need the recipe to be gluten free and don’t mind the tortillas breaking down a bit (still delicious), you can certainly use corn tortillas instead. This Slow Cooker Healthy Taco Casserole is deliciously healthy and perfect for weeknight family meals. Slow cooker … Want a meal the whole family will love? To the superstar meal preppers in the crowd: add this Taco Casserole recipe to your rotation. The slow cooker is able to offer you the freedom of eating a hot meal when you need it and if necessary your family can eat in shifts and everyone can still eat a hot meal (no microwaving needed). Slow Cooker Healthy Taco Casserole admin If you are ready to get your family to eat a veggie packed meal without complaint, then I’ve got the recipe for you! The Well Plated Cookbook is now available! Slow-cooked taco casserole recipe. This might be a silly question, but any idea how big 1 serving is? In large skillet, brown ground beef with onion and garlic over medium-high heat for 8 to 10 minutes … Your email address will not be published. I hope you enjoy the recipe! We also share a deep, fierce love for Tex-Mex. Add the chili powder, cumin, and cayenne and cook until fragrant, about 30 seconds. This Taco Casserole has three core components: the tortillas, the delicious meat-and-bean-filling, and the toppings: Part 1: The tortillas. Add the ground beef. As an Amazon Associate, we earn from qualifying purchases. Pour egg mixture into slow cooker. Recipes like Slow-Cooker Cheesy Potatoes and Slow-Cooker Vegetarian Tex-Mex Casserole are tasty, filling and make great leftovers for the rest of the week. This makes quite a bit so if you’re lucky you might even have enough for leftovers for later! Sometimes comments won’t show up until we publish them. Lean ground beef: Ground turkey is another good option. And of course, even though Jennifer used the Crock-Pot Casserole Crock Slow Cooker for this, you can certainly make it in a large oval slow cooker if that’s what you have. Preparing this taco-flavored dish in a slow cooker makes is quick and easy. Hi Sarah! Heat the olive oil in a large skillet over medium high. And here’s some more super easy Slow Cooker recipes that you might like to try this winter: Slow Cooker Chicken Casserole. If you or your family prefer, you can use ground chicken to make slow cooker Mexican casserole chicken or use lean ground beef. Layer one-third of the beans on top. It often seems an impossible task, but this taco casserole is sure to be a hit! Tasty, easy 5 Ingredient Slow Cooker Taco Bake. The filling can be cooked a day or two in advance, then layered with the tortillas and cheese right before cooking. Slow Cooker Beef & Broccoli. Use the Index for Casserole Recipes to see all the Slow Cooker or Pressure Cooker Casserole Recipes that have been featured on this site. Create an account to easily save your favorite projects and tutorials. It's perfect over egg noodles. Life is busy and slow cookers make mealtimes easier for many families, regardless of their working situation or kids’ ages. 2. You can also share your pictures with me on Instagram. Every Monday we share ideas you might want to make for your Taco Tuesday dinner the next day, and this Slow Cooker Healthy Taco Casserole from Slow Cooker Gourmet sounds like a great idea for a family-friendly dinner. Garlic: 1 tsp granulated dried garlic will work if needed. Cook, breaking apart with a spatula, for 8-10 minutes, until browned. Top with one-third of the enchilada sauce mixture. These women and I have been roommates, stood up in each others’ weddings, and held each other’s babies, and they supported me in my blog’s earliest days too. Saute onions until softened and put in a large bowl. Each serving is only 6.2g net carbs. For even more taco satisfaction, I added ground turkey, fresh veggies, and a tasty array of Southwest spices. Place the browned beef, and the remaining ingredients except the cheese in a crock pot (slow cooker) and combine well. After sharing this Healthier Chicken & Cauliflower Casserole, I’m back with this deliciously cheesy taco casserole. All original text (C) Copyright: 2012-2020 by Kalyn's Kitchen® LLC. Red bell pepper: Another color of bell pepper can be used or try another pepper like Anaheim or poblano. The kids are back to school and I’m back into my work routine. Thank you for taking the time to share this kind review, Mary! —Virginia Krites, Cridersville, Ohio Cook 2 1/2 hours on HIGH or 4 to 4 1/2 hours on LOW or until eggs are set. Why I Love My Slow Cooker! Sprinkle the remaining 1/2 cup cheese on top. The bonus is the fact that no pre-cooking is required, it can be assembled in minutes, and is perfect for the slow cooker while you are out of the house all day.. Most recipes are made on high in 4 hours or on low for 8 hours. 50 AMAZING Low-Carb Instant Pot Dinner Recipes, Low-Carb and Keto Instant Pot Dinners with Ground Beef, 50 AMAZING Low Carb Instant Pot Soup Recipes, Slow Cooker and Instant Pot Beef Curry Recipes, Low-Carb Crock Pot Crustless Pizza from Recipes that Crock, Slow Cooker and Instant Pot Pasta Sauce Recipes, Slow Cooker Asian Pork with Mushrooms from Skinnytaste, How to Make Perfect Fudge in the Slow Cooker from A Year of Slow Cooking. How to make Crockpot Cowboy Casserole: Full, printable recipe below – just scroll down to the recipe card! Good appetite! Hi Erin, I had a question about baking this in the oven — from an earlier comment, I see that you recommend baking it at 350 degrees for about 40 minutes. Unfortunately, I don’t know the exact cups per serving size, but you could try eyeballing it into eight equal portions. Slow Cooker. 1. Toppings for the Best Healthy Slow Cooker Taco Soup. Lydia, I agree, and for me the taste of collards is so sweet compared to other greens that I can see how they would be good! Top the potatoes with the cooked ground chicken, add peppers, onions and garlic. Family-friendly and super easy to prep. In 10 inch skillet, cook ground beef with onion and garlic over medium-high heat 8-10 minutes, stirring frequently, until thoroughly cooked; drain. Disclosure & Privacy Policy. Slow-Cooker Frittata Provencal. These crock-pot casserole recipes are the perfect combination of easy and comforting. This slow cooker chicken casserole is a complete meal that will be ready and waiting for you at dinner time. Thanks for taking the time to comment on Slow Cooker or Pressure Cooker! Since I haven’t tried it myself, it would be an experiment. In 10 inch skillet, cook ground beef with onion and garlic over medium-high heat 8-10 minutes, stirring frequently, until thoroughly cooked; drain. Made deliciously gluten free with Mission® Gluten Free Soft Taco Tortillas. Bonus, this taco soup will keep refrigerated for 1 week or frozen for up to 3 months. https://www.bhg.com/recipes/healthy/dinner/healthy-slow-cooker-recipes And if you really like a post, Pins, Shares, Tweets, and Yums are always appreciated! I prefer using ground chicken for this recipe because the delicate flavor allows the salsa and beans to take center-stage, but it’s also awesome with turkey or lean ground beef. Crecipe.com deliver fine selection of quality Slow-cooked taco casserole recipes equipped with ratings, reviews and mixing tips. Mix in beans, corn, salsa, chilis, chili powder, cumin and enchildada sauce. Set it and Forget it: probably the best feature of the slow cooker is that all you have to do is turn it on and let it do its thing! Perfectly creamy, cheesy and has tons of flavor. Time for another healthier casserole recipe! Spread 1 1/2 cups of the turkey-bean mixture in an even layer on the bottom. This Taco Casserole recipe takes the core ingredients of any classic taco plate—beans, cheese, tortillas, juicy ground turkey (my healthy swap for beef; chicken would work well too), and a yummy array of toppings—and transforms them into an easy-to-make, even easier-to-eat layered taco bake. In a large bowl, mix all ingredients together, except for 1 cup of shredded cheese and pour into … Get one of our Slow-cooked taco casserole recipe and prepare delicious and healthy treat for your family or friends. Slow Cooker Pizza Casserole. Place the ground beef, onion, chili beans, kidney beans, corn, tomato sauce, water, diced tomatoes, … This Mexican low carb taco casserole needs only 6 ingredients and you can make it in the slow cooker. We all scarfed this taco casserole down. Let’s talk about slow cookers for a second here and why they make healthy crockpot recipes oh-so-easy! It was called Mexi Mix Casserole, from a kids cookbook. Toss a third of the beef in flour to coat, shaking off excess. Slow Cooker Macaroni Cheese Add extra water and veggies to the leftovers to make a tasty afternoon soup. I love the idea of "sneaking in" some collards! This healthier taco casserole can go directly from the freezer into the oven for an easy weeknight dinner! The main difference between this recipe and a more classic taco casserole recipe is that everything is cooked in a skillet. Spread hash browns evenly on bottom. Photos are copyrighted by and used with the permission of original sites. My secrets for making wholesome meals you'll WANT to eat. Family-friendly and super easy to prep. If using pressure cooker, set for 10 lbs of pressure and cook for 20 minutes. Sometimes (read: pretty much every day of my life) I need an easy, practically zero-work recipe that I know I can count on to be absolutely 100% delicious to feed my Mexican food obsession. Cook onions until they are translucent then add ground beef. Slow Cooker Healthy Taco Casserole is perfect for a Taco Tuesday meal, and there’s a generous amount of collard greens to make this a healthy family dinner! https://slowcookergourmet.net/15-easy-recipes-for-your-casserole-slow-cooker Cover and cook on high for 2-3 hours or on low for 4-6 hours, or until the liquid is absorbed and quinoa is cooked. Part 2: The filling. Required fields are marked *, By submitting this comment you agree to share your name, email address, website, and IP address. If you decide to try it too, I’d love to hear how it goes! Salt and pepper: Add to taste. Preheat oven to 425 degrees Fahrenheit. It’s cheesy, creamy and made with spicy Mexican flavored ground beef. Lightly coat a 5-quart or larger slow cooker with nonstick spray. Your email address will not be published. and beef stock!That’s the big secret here, I simmered everything in the slow cooker swimming in beef stock that kind of gets a little concentrated giving your taco beef a really kicked up savory, beefy flavor that you’re not going to get from water. Required fields are marked *. The meatless slow cooker meal also makes an elegant brunch for lazy weekend mornings. In a large saute pan, heat avocado oil over medium-high heat. See how to make Crock-Pot taco casserole with just 10 minutes prep and simple ingredients - the slow cooker does all the work. Except…I didn’t bake it. A comforting casserole with mass appeal is just what you need when cooking for a crowd. Spray inside of 6-quart slow cooker with no stick cooking spray. I love to know what you are making! Salt and pepper: Add to taste. This is the BEST taco lasagna recipe! Had I been more organized this week, that’s exactly what I would have done. Because I’m not sure exactly what time girls will arrive tonight, I love that I can make the Taco Casserole in advance, then keep it warm in the crock pot until they arrive. My slow cooker makes midweek family meals so easy. More information This Keto Taco Casserole recipe contains the best of both worlds, all in one dish: Slow cooked flavor thanks to Crock-Pot … Then top with the cream of chicken soup, broth, seasoning mix and cheese. Lean ground beef: Ground turkey is another good option. Cook on high for 3-4 hours or low for 6-8 hours. 5 Ingredient Slow Cooker Taco … Stir to combine, then … Your email address will not be published. Heat 1tbsp oil in a large frying pan over medium heat. Red bell pepper: Another color of bell pepper can be used or try another pepper like Anaheim or poblano. No self-respecting taco should be without a shower of your favorite toppings. Green Turkey Chili (Shortcut) 385 CAL access_time45 MINS . Every reunion so far has involved tacos in one form or another, so I’m sticking with tradition, Taco Casserole style. Taco Casserole Ingredients and Substitutes. This information will not be used for any purpose other than enabling you to post a comment. Easy Slow Cooker Taco Casserole – Layers of tortillas, cheese, beans, ground chicken or turkey, and veggies, cooked until hot, bubbly, and delicious! *Feel free to add in some corn, I am personally not a big fan but it would be a great addition. Cut into slices and serve warm with desired toppings. We love hearing from fellow slow cooker or pressure cooker fans, especially if you’ve tried or plan to try one of the recipes featured here. Put the flour in a large mixing bowl and season. Anytime you are feeding a crowd or need additional flexibility around when you’ll prep or serve your meal, the slow cooker is your BFF. —Connie Eaton, Pittsburgh, Pennsylvania Let the fun begin! Would you bake it covered or uncovered? Brown the ground beef. Come home to a nourishing, hot supper with our triple-tested healthy slow cooker dishes - from casseroles and shepherd's pie to risottos and rice pudding. Just put all ingredients into the slow cooker and let it simmer all day. This keto Mexican casserole can be made in the Instant Pot too!. Brown the ground beef, and drain well. I slow cooker-ed it instead! This Slow Cooker Taco Pie has all the familiar flavors of tacos but in a casserole form and (even better yet) it's made in the slow cooker! Time-saving recipes that everyone will LOVE. Brush inside of 3 1/2 or 4 quart slow cooker with oil or spray with non-stick cooking spray. I hope you love the recipe! Actually, let’s make that giant hugs, Taco Casserole, and a pitcher of Skinny Margaritas. https://www.slowcookerfromscratch.com/crockpot-healthy-taco-casserole Healthy Taco Casserole (Weight Watchers Friendly) By Kristen Mccaffrey on Nov 11, 2019 Healthy Taco Casserole with ground turkey, pinto beans, corn, salsa, and cheese makes a healthy, easy, and filling meal your whole family will love. This Slow Cooker Healthy Taco Casserole … Cover, turn the heat to high, and cook until the cheese melts, 5 to 10 additional minutes. It’s easy to put together & then immediately put it in a crock pot. WELCOME! I’m a huge Mexican food fan and especially love tacos… After sharing this Healthier Chicken & Cauliflower Casserole, I’m back with this deliciously cheesy taco casserole. We use it to use our leftover taco meat. use 1/4 for more heat, or omit it completely if sensitive to spicy food, (15 ounces) or kidney beans (I used pinto), rinsed and drained, no salt added diced tomatoes in their juices, such as cheddar, pepper jack, Monterey jack or a combination (about 8 ounces; I used half sharp cheddar, half pepper jack), divided, for topping: chopped fresh cilantro, diced avocado, sour cream (or nonfat plain Greek yogurt), salsa. *. Time for another healthier casserole recipe! Want More Slow Cooker or Pressure Cooker Casserole Ideas? Add 1/3 cup of cheese and sprinkle one-third of the olives over the top. Cover the crock pot, walk away, then return a few hours later to a warm, hearty, and healthy meal. Thanks for understanding! Click here to see The BEST Instant Pot Mexican Food Recipes! Slow Cooker Taco Lasagna – Layers of tortillas, cream cheese, beans, taco meat, enchilada sauce and cheese. Jennifer says even the veggie-avoiding kids in her family loved this healthy taco casserole! until it’s soft. Chunky vegetables and shredded chicken, all in a deliciously creamy mustard sauce. Cover. I really Love this recipe. Stir in taco seasoning mix, salt and pepper. Cook, stirring occasionally, until the tomatoes are broken down and most of their liquid has cooked down, about 5 minutes. Just throw your ingredients into the slow-cooker and come back to a delicious and well-rounded meal. I'm going to try this for my grandkids. For added convenience, it stays warm in a slow cooker. ; While sweet potatoes are baking, heat avocado oil over medium heat in a large sized skillet. Add onions and peppers and let saute until vetgetables are soft. Your email address will not be published. Add water, quinoa, chopped sweet potato, black beans, salsa, bell pepper, yellow onion, green onion, cilantro and taco seasoning in your slow cooker. Remove from heat. Top with 2 tortillas, spreading the tortillas out so that they cover the beans, overlapping them in the middle as needed. Slow Cooker Beef Stroganoff (Low Carb Keto Beef Stroganoff) 20+ Best Chaffles To Make (Keto Waffle Recipes) Copycat Taco Seasoning Mix (Healthy Taco Seasoning Recipe) Thai Peanut Salad Recipe (Low Carb Keto Salad) ... Meatballs) Low Carb Keto Gluten Free. (If slow cooker doesn’t have browning setting, use skillet.) Cook, breaking apart, … Last year, I hosted here in Milwaukee, and in years past, I’ve traveled to Nashville, Minneapolis, and South Bend. All rights reserved. I can’t wait to greet them with giant hugs and a home-cooked meal like this Slow Cooker Taco Casserole. Jennifer from Slow Cooker Gourmet says she has a daughter that usually turns her nose up at green vegetables, but not only did all her family eat this delicious healthy taco casserole, they loved it! This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. https://www.eatingonadime.com/crock-pot-mexican-taco-casserole-recipe Cover and cook on low for 4 to 5 hours or on high for 2 to 3 hours, until heated through. The ladies arrive tonight just in time for dinner. Use of this site constitutes your agreement to our Privacy Policy. Once you’ve cooked the filling, simply layer it with the tortillas in the slow cooker, lasagna style. Cover and cook on low for 4 to 5 hours or on high for 2 to 3 hours, until heated through. Once hot and shimmering, add the turkey, onion, bell pepper, salt, and pepper. Put ½ the tater tots on the bottom of the slow cooker and add bean mixture. If you try my Slow Cooker Beef Casserole recipe please do leave me a comment and a star rating below. If you are new to crockpot cooking, make sure to check out these Crock Pot Tips and Tricks! Instructions In a large skillet brown the ground beef and add in the taco seasoning. Red onion: Yellow onion works great too. This is an easy and tasty Creole chicken recipe. Slow cooker recipes are some of the most popular recipes on Healthy Little Foodies and I can understand why. Olive oil: Vegetable oil may be used instead. Notify me of replies to my comment via email. Turn slow cooker on to high, layer potatoes on the bottom of the dish. More Slow Cooker Recipes from Slow Cooker Gourmet: Jerk Chicken from Slow Cooker Gourmet Mac and Cheese with Garlic Chicken from Slow Cooker Gourmet. Heat in microwave for 4-8 minutes and your set. You might also like these low carb slow cooker recipes! Sprinkle with 1/2 cup shredded cheese. I’m looking forward to having this tasty looking meal tonight with my family. Olive oil: Vegetable oil may be used instead. Reserve the final 1/2 cup cheese to sprinkle on top. This is a great batch cooking meal, as it freezes well and the whole family loves it. So happy you enjoyed it! When I think of the moments that define my year, our Girls’ Reunion is absolutely one of them. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Kale and Brussel Sprout Salad with Pomegranate and Pecans. Just set it and forget it for a cheesy, protein-packed meal the whole family will love! To fit the recipe into your collection of crockpot vegetarian recipes, replace the meat with extra black beans.

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